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First Aid & CPR Courses

Certified CPR and First aid courses delivered by our professional, experienced and certified trainers.

Full Certification Courses

All full certification courses are offered in the blended learning format, so an online component is completed at home before the class. The length of the online component and class varies on the course you register for.  The online component is self-paced and usually takes approximately 3 – 5 hours to complete.  It may take more or less time depending on the speed of your computer and internet connection.
-Standard First Aid / CPR-C class is scheduled 9:00 – 4:00.
-Emergency First Aid / CPR-C class is scheduled 9:00 – 2:00
-CPR-C class only is scheduled 9:00 – 1:00

Recertification Courses

To attend a re-certification you MUST have a certificate from a full course that is NOT expired.  If your current certificate is expired, or you already have a re-certification card, the full course is required this time. 

**The Standard First Aid/CPR re-certification is offered in either blended or the traditional classroom only.  The blended course requires an online component to be completed at home followed by a 4-hour class.  The traditional classroom format is one full day of training. Emergency First Aid and CPR-C Re-certifications are only offered in the traditional classroom only format at this time.


Physical Activity Notice

At 3Silhouettes First Aid we are committed to upholding the health and safety of participants in all of our courses. For most people the physical activity involved in a First Aid & CPR course should not pose a health threat. However, there are a small number of people who may find the physical activities in the course strenuous. Training involves activities such as sitting for long periods, some standing, kneeling, bending and compressions on a manikin. If you are unsure if you should participate in any aspect of the course involving physical activity, or have any of the health conditions listed below, we recommend that you do not register for a course with us until you have consulted with your healthcare provider and have received medical clearance to participate.

  • Cardiovascular or respiratory conditions
  • Existing, or at risk of; back, joint and/or muscle strain
  • Pregnancy or suspected pregnancy